DiscoverTotal Life FitnessHow I Broke My Habit of Hitting "Snooze"
How I Broke My Habit of Hitting "Snooze"

How I Broke My Habit of Hitting "Snooze"

Update: 2023-12-28
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For years, I would hit "Snooze" 3-4 times each morning and waste 20-30 minutes per day getting mediocre sleep.

Eventually, I made a decision to break that habit, and here are the 2 steps I took.

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How I Broke My Habit of Hitting "Snooze"

How I Broke My Habit of Hitting "Snooze"

Luke Briggs